AI creates your perfect weekly meal plan based on your calorie target, macros, dietary preferences, and budget. Then automatically generates a shopping list so you never forget an ingredient.
Plan Your Week Free
Every meal is calculated to hit your daily protein, carb, and fat targets. No guessing, no spreadsheets.
One tap generates a complete, categorized shopping list from your meal plan. Never forget an ingredient again.
Indian, Asian, Mediterranean, Vegetarian, Vegan, Keto — meals tailored to your food culture and diet type.
Set your weekly food budget and the AI plans meals that fit your wallet while meeting your nutrition goals.
Don't like a meal? Swap individual items or regenerate the entire plan with one tap. Infinite variations.
See the full nutritional breakdown of your weekly plan before you start cooking. Adjust as needed.
Tell the AI your diet type, allergies, budget, cooking skill, and cuisine preferences.
Get a full 7-day meal plan with breakfast, lunch, dinner, and snacks — all macro-balanced.
Auto-generated grocery list → shop → cook. Every ingredient, every quantity, every meal covered.
Plan for 1 person or the whole family. Adjust servings per recipe and quantities auto-update.
Each meal links to full recipes with video tutorials, step-by-step instructions, and prep times.
Grocery list combines duplicate ingredients across meals — buy once, use all week.
Mark items you already have so they're skipped in the shopping list. Save time and money.
Share your meal plan or grocery list via WhatsApp, email, or save as PDF.
AI accounts for batch cooking and leftovers to minimize food waste across the week.
Let AI handle the planning. You just enjoy the food.
Download Free on Google Play